Full Title: Be Kind: A Year of Kindness, One Week at a Time
Summary
“Produced in partnership with the nonprofit organization kindness.org, Be Kind emboldens you to try an act of kindness every week for a year, benefiting others and yourself while deepening connections in your community.
Each of the 52 weeks of kindness includes a dose of inspiration (a story about when a small act of kindness, an authentic personal gratitude letter that had a big impact, a Q&A, or a quote from a notable thinker); a fascinating statistic or fact about kindness that has been researched by Kindlab, the research arm of kindness.org (e.g. Kindness improves the well-being of both the giver and the receiver.); and a suggestion for an act of kindness to do in one of the following areas:
- Kindness toward those around you (service workers, colleagues, neighbors)
- Kindness to self
- Kindness with kids
- Kindness as a group
- Kindness to the environment
- Cyber-kindness
Fully illustrated, engaging, and inspiring, Be Kind will have you changing not only yourself and your communities, but also the world, one week at a time.”
Why We Recommend
Be Kind offers practical, research-backed strategies to integrate kindness into daily routines, enhancing both personal well-being and workplace culture. This book is a valuable resource for anyone looking to create a more positive and supportive environment.