We are living through outrageous upheaval on every front: climate, business, politics, religion, family, friends—you name it. Changes are happening—big time. [...]
I saw my first daffodils of the year! It makes my heart happy to see spring coming around again. Is there a sign-of-spring [...]
Let’s take a deep breath for the count of 8. Hold for 6. Release the breath for 4. Do it twice more. (And [...]
Thank you for all your emails and comments about the pause, reflect, respond suggestion I shared last week for managing stressors. I really [...]
Someone asked me what I could share to help them cope with excessive stress brought on by “the news.” I acknowledged there is [...]
I wish those who are mandating 4-5 days a week Return to Office (RTO) would take a more people-focused and long-term view. We’ve [...]
As companies increasingly pull employees back to the office, in some cases 4-5 days a week, I’m hearing about all kinds of lifestyle [...]
It’s been three weeks since we connected this way—how are you? Did you think, “fine” or “good” or “great”? Or are you not-so-great, [...]
🧠 I’ve Been Thinking… … about how much you can learn from reading the comments on social media posts, particularly, about how people process [...]
If you’re enjoying Niki’s Notes, please recommend this free subscription to a friend. They can subscribe here: Niki’s Notes Subscription Link 🧠 I’ve [...]
🧠 I’ve Been Thinking… … about when technology costs time rather than saves it. No need to bore you with my recent email challenges, [...]
🧠 I’ve Been Thinking… …about how drained people seem to be. It’s important for people to prioritize themselves and reinforce boundaries, especially between work [...]
🧠 I’ve Been Thinking… …about The Great Polarization continuing in the U.S. I’m suggesting we take a collective page from “The 7 Habits of [...]
🧠 I’ve Been Thinking… … about how the change of seasons is a metaphor for the changes in our lives. The cycle of the [...]
🧠 I’ve Been Thinking… …about being at the Rock & Roll Hall of Fame Induction Ceremony in Cleveland Saturday evening. My husband is a [...]